Therapeutic Relaxing Massages
During our daily life and without any prior learning, we can observe how there are many gestures that are very similar to techniques derived from massage.
These intuitive movements, such as applying the hand to the injured area, or rubbing the skin when it is cold, have become over time the current massage techniques.
The application includes a variety of information such as:
✏️
Therapeutic Massages that includes:
- Definition of
massages
- History of
quiromassage
- Elements and Characteristics of the massage
-
Physiological effects of massage
- Types of chiromassages
- Techniques to give a quiromassage
- Positions and maneuvers for a good body kneading
- Indications and against indications
- among other
✏️
Foot Reflexology
This is the practice of
stimulation
of points on the feet, hands to improve the balance of the body's functioning.
✏️
Aromatherapy
This is an
alternative therapy
that postulates beneficial effects on the human organism due to the perception of the odors of certain
essential oils
.
✏️
Chromotherapy
This is a technique used in
alternative medicine
and is considered a
pseudoscience
. Colors are used to perform this technique.
✏️
Music therapy
This
therapy
is based on the principle that all discomforts originate in the
brain
, which sends signals to the body producing consequences for various ailments. The practice of this technique can be very effective to alleviate states of anxiety or sadness, since it stimulates the production of
serotonin
.
✏️ In addition, the application has
music therapy
, which you can listen to to start a relaxation process.
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